1130 Ten Rod Rd. D-306A N. Kingstown, RI 02852
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Welcome to Integral Psychotherapy

Paul Zasada, MA, LMHC

About Integral Psychotherapy

My Practice

Are you feeling stuck due to grief or anxiety? Or maybe find yourself making familiar choices that are not getting you where you want to be? Hi, my name is Paul. And here at Integral Psychotherapy I offer effective and individualized psychological care in a safe and collaborative environment for adults, adolescents and couples. I will work as your guide to support your own natural healing process. I do this by engaging emphatically, paying close attention and creating opportunities to explore things that are personally meaningful to you. This exploration can get you in touch with your own inner resources and help lead you out of unnecessary pain.    

My Treatment Focus

My approach moves beyond “just talking” about problems, to helping clients get directly in touch with the limiting habitual behavioral patterns and core beliefs that can be profoundly influencing the quality of their lives, relationships and self-image. Once brought into conscious awareness, these patterns and beliefs can be further explored and where appropriate, transformed. Present-moment awareness of our bodies--with the rich array of meaningful sensations, emotions, postures, physical patterning, movements and energy they contain--can be a powerful doorway in this healing process. This awareness can be actively incorporated into sessions to help facilitate deeper psychological change and integration. 

My Commitment

My commitment is to guide you with care and integrity during your entire treatment process. I will offer my  presence and my experience to help empower you to live the life you want and deserve. 

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Common Challenges

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through my psychotherapy approach, grounded in the most cutting edge interpersonal neurobiology, I will be able to help you recover the motivation, perspective, and joy in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and are a supportive place to discuss issues and practice new skills to better strengthen your relationship.     

Contact

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I'm Here for You

Please contact me with questions.

Integral Psychotherapy, LLC

1130 Ten Rod Rd. D-306A North Kingtsown, RI 02852

(401) 264-0207

Hours

Monday-Thursday: 8am-7pm 

Friday: 8am-1pm

Saturday-Sunday: Closed