Sandpoint, Idaho
Welcome to Integral Psychotherapy
Paul Zasada, MA, LMHC, CHT
About Integral Psychotherapy
My Practice
Are you feeling stuck due to grief or anxiety? Or perhaps find yourself making familiar choices that are not getting you where you want to be? Hi, my name is Paul. And here at Integral Psychotherapy I offer effective and individualized psychological care in a safe and collaborative environment for adults, adolescents and couples. I will work as your guide to support your own natural healing process. I do this by engaging emphatically, paying close attention and creating opportunities to explore things that are personally meaningful to you. This exploration can get you in touch with your own inner resources and help lead you out of unnecessary pain.
My Treatment Focus
My approach moves beyond “just talking” about problems, to helping clients get directly in touch with the limiting habitual behavioral patterns and core beliefs that can be profoundly influencing the quality of their lives, relationships and self-image. Once brought into conscious awareness, these patterns and beliefs can be further explored and where appropriate, transformed. Present-moment awareness of ones body--with the rich array of meaningful sensations, emotions, postures, physical patterning, movements and energy it contains--can be a powerful doorway in this healing process. This awareness can be actively incorporated into sessions to help facilitate deeper psychological change and integration.
My Commitment
My commitment is to guide you with care and integrity during your entire treatment process. I will offer my presence and my experience to help empower you to live the life you want and deserve.